I was inspired by Dark Therapy from my moon-witch-priestess-sister-goddess-neighbor best friend, Magali, of Momoko Healing and founder of our beloved Holographic Healing Nest healing collective & studio. Also, more melatonin is produced (an important molecule for healing), thus creating more N, N-Dimethyltrptamine (DMT) in the brain, which is the " Spirit Molecule'' that induces psychedelic and mystical experiences. Due to the lack of external stimuli in the Darkroom, energies that were formerly repressed in the unconscious come back into the consciousness layer-by-layer, which enables their transformation, integration, and healing. “In Tibet, it is said that the clarity of consciousness is enhanced seven-fold in the dark” (P. On 31st December 2020, I embarked on a 14-Day Solitary Darkroom Fasting Retreat Journey, also known as Dark Therapy, or “Yangtik” (Tibetan), “the final phase to conclude the monks’ training in some Buddhist training centers” (P. 23), “Rational Adult (RA),” “Adapted Persona (AP),” “Nurturing Parent (NP),” and “Inner Child (IC)” are based on Gabriele Fröhlich, MD ’s “ The Intelligent Heart: A Psychological Model for the Integration of Transpersonal Experiences. Terminologies such as, “Pig Parent (PP)” - “Internalized negative parental messages… persecutory, fear-based attitudes" (P. XX)” originate from my dear facilitator, Saskia John ’s Book, In the Depths of my Soul: Experiences in Complete Darkness (English Translation). The results obtained in this context in 1996 are encouraging, but they need to go deeper.Note: Quotations followed by “(Day X)” come from what I said in my Darkroom audio recordings and those followed by “(P.This allows the patient to go deeper than anything we can achieve by ourselves.If we're seeing old memories, that means we have to go deeper.I did muscle therapy, exercises, relaxation, but I knew I had to go deeper.And then Gibbs said I needed to go deeper.I wanted to go deeper, to show the hidden undercurrents, the ever-changing uncertainties of life.
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